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Green For Life

Thursday, July 05, 2012
Green For Life cover greens

The title of Victoria Boutenko’s updated classic is Green for Life… not red, white, purple or orange- GREEN!

I could sum up this entire book in just a few words from Michael Pollan.

” Eat food. Not too much. Mostly … read more >

Earth Day everyday green smoothies

Saturday, April 24, 2010

Hi- I missed that it was Earth Day during the week. Funny how we confine ourselves to officially think about the earth just on this one day in April- seems a bit like head in the sand thinking- ignoring the … read more >

begin/sustain/commit green smoothies

Friday, March 19, 2010

hi- yesterday-trying to just have green smoothies all day-for breakfast I had about 650mls of some leftover smoothie with an avocado and spinach added. My second one was a thick creamy energy sustaining one with:

-2 cups water
-watercress, parsley, … read more >