The title of Victoria Boutenko’s updated classic is Green for Life… not red, white, purple or orange- GREEN!
I could sum up this entire book in just a few words from Michael Pollan.
” Eat food. Not too much. Mostly … read more >
hi-one of my favourite green smoothie hints comes from Robyn Openshaw’s book The Green Smoothie Diet. Using a permanent marker mark cup measurements on the side like in my photo. The numbers printed on the side of my blender are … read more >
Can green smoothies devastate your health?
Devastate? Absolutely! There’s oxalates in spinach so it’s really bad for us and fruit has fructose and we’ll all become obese and apple seeds have cyanide and we’ll poison ourselves and isn’t that bad … read more >
Hi! Today is St Patrick’s Day again so recycling this post from 2010 with some new pics and recipes. Even though I have several Irish relatives I had never taken any notice of St Patrick’s Day until the last few … read more >
dailygreenbar is on the road! I started this trip in Ubud, Bali a couple of months ago and after stocking up on greens and fruit at the traditional food markets I went to Seminyak where I made a green smoothie … read more >
Hi after I returned from Bali and green smoothie making with the locals I had a few days before I had to move out of home then I went to Sydney to pick up my new VW van that has … read more >
What gets me up in the mornings! Hi the great frozen fruit /green smoothies crusade continues. Still on it for obvious reasons- fast easy tasty simple healthy AND CONVENIENT-what more can you want for your green smoothie apart from…a blender! … read more >
Hi! It’s Mother’s Day tomorrow so it’s absolutely the right time to be writing about kids and green smoothies. I’ve been wanting to write this for a while and a recent trip to Sydney to see VIctoria Boutenko and all … read more >
The Great Frozen Fruit Search continues- I’ve been doing this for over 4 years now. Even in the Gold Coast Queensland supermarkets (as far north as I drove in 2010/2011) you cannot buy frozen fruit.
Costco, Walmart, Trader Joes and
I recently caught up with an old friend I knew when I was 17 and in the years that have passed both of us had that moment where your life is hanging by a thread and modern medicine yanks you … read more >