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smoothies go green and dairy free-the evolution of a smoothie

Friday, April 30, 2010

Smoothies go green-the evolution of a smoothie!
I made this tray about 10 years ago and I thought today it needed some updating. The smoothie has come a LONG way… Twenty plus years ago I was making what we all … read more >

give me more greens

Tuesday, April 27, 2010

Hi- Sunday’s show and tell green display on the way home from the markets made me think of what other greens I can use in green smoothies that are not very well known.

Sea greens are edible seaweeds etc- I … read more >

Earth Day everyday green smoothies

Saturday, April 24, 2010

Hi- I missed that it was Earth Day during the week. Funny how we confine ourselves to officially think about the earth just on this one day in April- seems a bit like head in the sand thinking- ignoring the … read more >

green smoothies-giving the boot to the boring!

Sunday, April 18, 2010

Hi- it’s 1.00pm and I am finally sitting down after the Farmer’s Markets this morning (all the tatsai sold out by 8.30- I need to get up earlier) then the gym on the way home and the week’s green supply … read more >

grapefull green smoothie

Wednesday, April 14, 2010

Hi-today’s green smoothie was full of grapes. 2-3 cups of green grapes and an orange/lemon juice are the only liquids you need for this tasty smoothie.

I blended the grapes with the orange and lemon and a small piece of … read more >

the daily green bar- where we transform two Australian icons into new green smoothies

Monday, April 12, 2010

Does anyone remember Passiona? Passiona was an Australian only soft drink icon that’s been around since the 20′s and anyone growing up in the 70′s remembers the psychedelic purple and orange design of the can and bottle. The key ingredient … read more >

super detox green smoothie

Saturday, April 10, 2010

Hi you hear about detox frequently and special detox diets, books, supplements and foods but when you think about it drinking green smoothies everyday is your easy daily liver/kidney/feel happy healthy detox.

To give your gsmoothie some extra detox lift … read more >

green smoothies and RDA serves fruit and vegetables

Wednesday, April 07, 2010

I saw a new ad on TV the other night for V8 juice- this has been around forever. I remember Dad drinking his original V8 at breakfast in the 70′s – the original is blended tomatoes with some beets, … read more >

I’d rather have a green smoothie!

Saturday, April 03, 2010

Chocolate Hot Cross Bun Green Smoothie!

Thursday, April 01, 2010

Hi-easter 4 day long weekend here in Australia from tomorrow- which means hot cross buns and chocolate- but you can still indulge and be healthy- experiment with some hot cross bun ingredients to try in your green smoothies this weekend… … read more >

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