hi-one of my favourite green smoothie hints comes from Robyn Openshaw’s book The Green Smoothie Diet. Using a permanent marker mark cup measurements on the side like in my photo. The numbers printed on the side of my blender are … read more >
this peach was so fresh it came with a free caterpillar…
hi-today’s green smoothie is one of my favourites. A few weeks ago at the local farmer’s market I was wandering around as usual looking for some new greens and … read more >
I bought fresh locally grown figs and tatsoi at the Farmer’s Market yesterday so I am using these today-tatsoi is also called rosette bokchoy, spinach mustard, spoon mustard and Chinese flat cabbage. I have always called it tatsoi because the … read more >
Sometimes when we look for greens to use all we can find is wilted, tired looking spinach or some dead looking parsley so buy some lettuce for your smoothie! Today I’ve used a beginner’s recipe from Green Smoothie Revolution by … read more >
Today I used a whole orange in my smoothie for the first time-I have never liked orange juice so stayed away from eating a lot of oranges. We grew up having orange juice/cornflakes in milk for breakfast-no wonder I would … read more >
What’s a green smoothie? Water, greens and fruit… why drink your greens? We know we don’t eat enough fruit and vegetables and raw fresh food-especially leafy greens. Sitting down and chewing through 2-3 cups of raw dry green salad everyday … read more >
hi heres today’s green smoothie-looking less green because of the berries- sitting in the tatsoi on the balcony. Which is looking too nice to add to the blender so I usually buy it.
I’ve been making green smoothies for over … read more >
PeachyParsleyMango Beet
2 cups cold water
ginger- I didn’t bother peeling this today-it’s really fresh organic ginger so it doesn’t … read more >
