dailygreenbar blog > sharing the green love all posts

Ayu What?

Saturday, February 22, 2014

Another article taking on the green smoothie! This one is written from an Ayurvedic perspective and is from Life Food the online magazine from Mudita Institute and Health Clinic.
The author admits that yes it has great NUTRIENTS but in … read more >

Healthy fast food on the road?

Tuesday, August 20, 2013

Hi it is always a challenge to find any healthy food when you travel unless you take your own. I usually take fruit ( the original fast food!) some green smoothie in an esky and a bag of nuts, dates, … read more >

Vegetable Nutrition: Awesome Facts about Dark Leafy Vegetables

Thursday, April 04, 2013

curly kale

Hi today I have a guest post from Ryan Rivera writing about leafy greens and nutrition plus info on anxiety and nutrition.


Vegetable nutrition and its verified health benefits have caught the attention of both the fitness conscious crowd read more >

huge frozen fruit Australia news!!!

Tuesday, November 27, 2012

Hi you know how I’ve been going on about why can’t we buy frozen fruit for our green smoothies in Australia etc for years now?  If you haven’t here’s my first post on this


and update


But finally … read more >

Green For Life

Thursday, July 05, 2012
Green For Life cover greens

The title of Victoria Boutenko’s updated classic is Green for Life… not red, white, purple or orange- GREEN!

I could sum up this entire book in just a few words from Michael Pollan.

” Eat food. Not too much. Mostly … read more >

Sharing the green love! Part 1 Bali

Friday, November 04, 2011

dailygreenbar is on the road! I started this trip in Ubud, Bali a couple of months ago and after stocking up on greens and fruit at the traditional food markets I went to Seminyak where I made a green smoothie … read more >

Sharing The Green Love Part 2 dailygreenbar green smoothie workshop

Wednesday, October 26, 2011

Hi after I returned from Bali and green smoothie making with the locals I had a few days before I had to move out of home then I went to Sydney to pick up my new VW van that has … read more >

The Great Frozen Fruit Crusade Update

Thursday, August 04, 2011

What gets me up in the mornings! Hi the great frozen fruit /green smoothies crusade continues. Still on it for obvious reasons- fast easy tasty simple healthy AND CONVENIENT-what more can you want for your green smoothie apart from…a blender!  … read more >

mothers hold the power!

Saturday, May 07, 2011

Hi! It’s Mother’s Day tomorrow so it’s absolutely the right time to be writing about kids and green smoothies. I’ve been wanting to write this for a while and a recent trip to Sydney to see VIctoria Boutenko and all … read more >

Supermarkets! Where’s our frozen fruit??

Sunday, March 27, 2011

The  Great Frozen Fruit Search continues- I’ve been doing this for over 4 years now. Even in the Gold Coast Queensland supermarkets (as far north as I drove in 2010/2011)  you cannot buy frozen fruit.

Costco, Walmart, Trader Joes and

read more >

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