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Green For Life

Thursday, July 05, 2012
Green For Life cover greens

The title of Victoria Boutenko’s updated classic is Green for Life… not red, white, purple or orange- GREEN!

I could sum up this entire book in just a few words from Michael Pollan.

” Eat food. Not too much. Mostly … read more >

great blender tip

Thursday, July 05, 2012

hi-one of my favourite green smoothie hints comes from Robyn Openshaw’s book The Green Smoothie Diet. Using a permanent marker mark cup measurements on the side like in my photo. The numbers printed on the side of my blender are … read more >

dive into the big deep breakfast green smoothie pond!

Tuesday, May 04, 2010

no I don’t mean you have green smoothie in your cereal! This guy in the US actually does this- green smoothie with cereal. He said it’s his new obsession- nice to be inspired to try something different- like green smoothie … read more >

what’s a green smoothie?

Thursday, March 04, 2010

What’s a green smoothie? Water, greens and fruit… why drink your greens? We know we don’t eat enough fruit and vegetables and raw fresh food-especially leafy greens. Sitting down and chewing through 2-3 cups of raw dry green salad everyday … read more >